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EASTMAN SPLASH, MASH & DASH TRIATHLON

 Sprint Triathlon 1/3 mile swim/12 mile bike/5k run
 

 

Adult Field is full!

 

The sprint triathlon starts at 8 AM on June 21 at the South Cove Activity Center, Grantham, NH.

    • Field limited to 200
    • Minimum age to compete in the adult race is 15
    • Race day registration opens at 6:30 AM (No race day registration if field limit has been met)


      Last year's field was full. Register now to ensure your spot!

 

 

Weather is an important component of any race, but in the case of inclement weather Eastman reserves the right to postpone or cancel the race and to re-route the course.

 

Awards will be given to the top male and female finishers in each of 12 age categories, the overall male and female winner, and the first place finishers in the team categories.

 

 

     

  • 1/3-mile fresh water swim in Eastman Lake
  • Lifeguards and safety boaters on the course
  • Average water temp at the end of June is 72°
  • All athletes must take off his/her swim cap when leaving the water. The caps will be counted to ensure all registered particpants have exited water.
  • Separate waves of male and female competitors

 

 

 
 

 

     

    • 12-mile out and back course on Road Round the Lake and Route 10
    • Draft free event
    • Course is not closed to traffic
    • All participants must wear a bike helmet
 

     

    • 5k run along the west shore of Eastman Lake
    • 2 water stops on this out and back course